Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Rice, white, long-grain, regular, unenriched, cooked without salt

Cereal Grains and Pasta

In 100 g (Grams) of Rice, white, long-grain, regular, unenriched, cooked without salt there is 0.013 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

Conversion Calculator | Choose a measurement for calculation

18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Rice, white, long-grain, regular, unenriched, cooked without salt.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%

Rice, white, long-grain, regular, unenriched, cooked without salt

Rice, white, long-grain, regular, unenriched, cooked without salt is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, white, long-grain, regular, unenriched, cooked without salt are listed below.

Water 68.44 g 68.44%
Energy (calorie) 130 kcal
Energy (joule) 544 kJ
Protein 2.69 g 2.69%
Total lipid (fat) 0.28 g 0.28%
Ash 0.41 g 0.41%
Carbohydrate, by difference 28.17 g 28.17%
Fiber, total dietary 0.4 g 0.4%
Sugars, total 0.05 g 0.05%
Calcium, Ca 10 mg 0.01%
Iron, Fe 0.2 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 43 mg 0.04%
Potassium, K 35 mg 0.04%
Sodium, Na 1 mg
Zinc, Zn 0.49 mg
Copper, Cu 0.069 mg
Manganese, Mn 0.472 mg
Selenium, Se 7.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Rice, white, long-grain, regular, unenriched, cooked without salt